Body and Movement Support

Your body holds the key to easing discomfort, enhancing movement and enriching your life.

Are you sick of feeling…?

➤ Stiff and sore?
➤ Off balance and unstable on your feet?
➤ Frustrated by restricted movement and reduced activity?

Your body shapes how you think, feel and move through life.

Reconnect with your body and create lasting shifts in how you move, feel, function and live.


Learn to support yourself through your body so that you can show up and...

💫 Move more easily and comfortably.
💫 Feel more stable and balanced, flexible and mobile.
💫 Un-brace, un-clench, ease tension and find a more expansive breath.
💫 Re-find vitality and promote longevity by moving better, feeling better and being more active.

Explore holistic body-centred support grounded in neuroscience, somatics, mindfulness, Feldenkrais® movement and breath practices.

Embrace self discovery.
Embody self awareness.
Empower self support and healing.

Experience…

💫 Feeling effortlessly upright, standing stable and tall, supported by your bones.
💫 An inner sense of calm and quiet, without all the mental chatter.
💫 An absence of the niggling discomfort.
💫 Free and full, easy breathing.

Transform how you move your body and move through life. Start your journey here.

  • Group Classes

    Get a feel for this work. Gentle, guided movement in a supportive group — in studio and on Zoom.
    Feel at ease in your body, supported from the inside out.

    Classes

  • 1 : 1 Support

    Targeted support for your body’s needs.
    In studio or on Zoom. Hands-on, focused, and designed to help you feel better — physically and mentally.

    1 : 1 Support

  • Retreats

    A powerful, immersive experience.
    Rest, recharge, and reconnect — body, mind, and soul — in the company of like-minded women.

    Retreats

In their words…

  • Georgi is an angel. The Feldenkrais technique is like magic. A moving meditation that is so gentle and subtle and yet makes you feel like your best self in just one session. Do yourself a favour and go to a class!

    Angela N

  • Regular Feldenkrais appointments with Georgi help keep my body flexible and helps make everyday movement more natural without the effort. It's also great for relaxation, rejuvenation and calming my mind.

    Richard T

  • Since 2012 class is part of my health and well being plan. I don't miss my weekly fix of Feldenkrais. It has helped me to understand my body and how I move - really raising my level of body self awareness. Georgi makes the process so easy.

    Di McA

  • Amazing results for chronic neck problems. The exercises are so powerful in relieving tension in my neck, head and eyes, and they are quick and easy to do anywhere - truly amazing!

    Anna R

  • Georgi is AMAZING. So high vibe, patient, knowledgeable. She taught me so much about how to hold my body in a way that facilitates inner peace and conveys poise and fluidity. Highly recommend!!

    Deborah R

  • It made me realise how much emotion I keep stored internally and how my posture and breathing affects my mood and movement.

    Liz P

  • Deep and powerful - a reawakening.

    Anthea SM

  • I've tried so many modalities over the years. I have finally come home here!

    Karen B

  • My mind settles- the talk quietens. My tinnitus quietens. Its peaceful.

    Romayne H

  • I'm understanding my body so much more. I experience a slowing down and clearer thinking resulting in a relaxing day.

    Kathryn W

  • The space you have created is just divine and we are so lucky to have options of online and face to face. Spoilt for choice!

    Kris K

  • Classes loosen up every joint and every tense muscle, including my brain. Feldenkrais takes years off an ageing arthritic body. I end the class happy and energetic. I wouldn’t miss it for the world.

    Ghilly S