Support and Contact

Yes I offer Speech Pathology (voice and communication) services under Capacity Building Supports to Plan-Managed and Self-Managed NDIS participants. Please inquire about specific services available, fees and booking process.

Somatics is a body-centred approach to self-awareness and healing.

Somatics helps regulate the nervous system by working with gentle movement, breath and sensory awareness to reconnect with yourself and rewire unsupportive habits.

Release stress and tension, restore balance and support, and build resilience in everyday life.

Feldenkrais is a practice of deep listening to your body.

Through slow, intentional movement, it enhances body awareness, improves mobility, unwinds stress and tension, and promotes greater ease in daily life.

By retraining the nervous system, learn to sense how you move, unravel old patterns of strain, and discover new ways to feel supported, balanced, and at home in yourself.

Feldenkrais® is suitable for people of all ages and fitness levels. Feldenkrais is always about finding ease in how you feel and what you do.

If you are interested in personal growth, have a desire for learning to move and function better, participate more in life, and better manage your well-being, then this is for you!

NOW is always a good time to begin to transform your life!

Feldenkrais® facilities embodiment, self-empowerment, ease and vitality. In short, it helps you:

✔️find easier ways of doing everyday activities

✔️ improve posture, movement, balance and coordination

✔️ improve attention, focus and clarity of thinking

✔️ loosen the compulsive grip of stress, better respond to life’s challenges- embodied resilience

Working together is a process, NOT a quick fix. We strongly encourage you try a class or appointment to see whether we’re a good fit before committing to working together.

Think of it as your commitment to YOU, now and for the future! You’re committing to a process of exploration, discovery and learning. Allow yourself time and space to learn and integrate skills for empowering healing, self-care, self-management and personal growth.

Classes are able to be rescheduled up to 2 hours before start time.
Pre-paid missed classes will be forfeited.

Appointments: Please allow 8 hours to reschedule/cancel appointments. Cancellation within 3 hours of an appointment or missed appointments will be charged the full fee.

**We realise that unavoidable circumstances may occur. Please note that a one-time waiver is granted for a late cancellation.‍ ‍

Thank you for your understanding and consideration.

A refund is not available once a service has been provided.
Any request for refund prior to service being provided will be considered on a case-by-case basis. Please contact directly to discuss.